Antoinette Woodward Antoinette Woodward

Mindful May

Coming into Mindful May, we'd like to remind you to take just a few minutes every day to practice mindfulness. Just 10 minutes a day practicing intention, can help you feel more conscientious and connected for the rest of your day.

Spending time in nature, meditation/yoga, breathwork, walking barefoot on the ground, are practical and accessible ways to practice mindfulness.

Be well and see you soon!

In wellness,

Toni and Maryanne

Read More
Antoinette Woodward Antoinette Woodward

Spring int0 Serenity

3 Reasons to Book a Massage in April

Traditional Chinese Medicine (TCM) views the body as a reflection of the natural world and understands how we are deeply connected to the cycles of the natural world.

Acupuncture practitioners recommend seasonal “tune-ups” to help the body adapt to shifts in the light, temperature, and environment that come with seasonal changes, preventing imbalances before they become chronic issues.

Massage is a strong component in TCM, along with acupuncture and herbal medicine.

Through massage, we are here to help. Give us a call or come in to see if we can support you with transitions of the season.

Happy April :) Not only can you receive $50 off a package of 4 massages, but here are 3 more reasons why it’s a great time to get a massage.

3 Reasons to Book a Massage Today

  1. Stress relief. Seasonal transitions can take a toll. Come in and we’ll work out your stress.

  2. Refresh. Keeping up the faster pace of a spring schedule requires a refresh. A customized massage will leave you feeling new again.

  3. Recovery. With the beautiful weather comes a busier lifestyle. Take a break from the hustle and reset!

Read More
Antoinette Woodward Antoinette Woodward

Happy Holidays!

Massage gift certificates:)

Holiday GIFT CERTIFICATES and GIFT CARDS are available!

Wishing you a warm, peaceful holiday season filled with relaxation and joy. Thank you for your continued support and trust in our therapeutic massage services at Dragonfly Massage.

Gift certificates available through email, text, or pickup in person. Perfect wellness gift for the holiday season.

Dragonfly also offers $50 off a package purchase of 4 massages:)

Dragonfly Massage

Call or text 904 480 2726

Read More
Antoinette Woodward Antoinette Woodward

New Space in PVB

If you haven’t seen our new place, come and check us out. We’ve been at our new Ponte Vedra location for over a year now and settling in just fine. With windows to the outdoors and blinds that keep us nice and cozy while we work, this is our new/not so new home:) We love it!

Read More
Antoinette Woodward Antoinette Woodward

We’re here!

This is where we’ve landed! Love it! Tucked away in Ponte Vedra Sawgrass Village near Wells Fargo and Publix.

Same phone, different address. 904.480.2726

6000 A Sawgrass Village Circle, 32082

Read More
Antoinette Woodward Antoinette Woodward

We’re going to miss you…

Jacksonville Beach. We’ve been here almost 6 years and quite a journey it’s been, but it’s time to move on…

Our next destination, Ponte Vedra Beach, Sawgrass! Stay tuned or give us a call and come for a visit.

Read More